⚡ Iron Brew Nutrition – Creatine + Taurine (Unflavoured)
✅ Key Benefits:
Muscle Growth: 8.5g Creatine Monohydrate per scoop → the most researched supplement for strength, pump, and lean muscle gains.
Endurance & Strength: Creatine increases ATP reserves → you can train harder for longer and handle heavier weights.
Hydration & Recovery: 1.5g Taurine supports cell hydration, pump, recovery, and muscle endurance.
No unnecessary junk: No sugar, no fillers, no flavors. Just pure performance.
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📊 Nutrition Facts (per 10g scoop):
Creatine Monohydrate: 8,500mg
Taurine: 1,500mg
Total servings: 30 (1 month’s supply at 1 scoop per day)
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🔥 How to Use:
Training days: 1 scoop (10g) after your workout with water or in your shake.
Rest days: 1 scoop in the morning with water or along with breakfast.
Stack tip: Combine with your pre-workout or whey for maximum pump and recovery.
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⚡ Why Creatine + Taurine Together?
Creatine fills your muscles with energy (ATP).
Taurine pulls water and electrolytes into the muscle → fuller, rounder look and faster recovery.
Together they work like “power + pump”: more reps, better pump, faster recovery.